Are you craving a mouthwatering and innovative burger that will satisfy your taste buds? Look no further than the Green Goddess Burger Recipe from Oregon. This delectable creation combines the richness of a juicy beef patty with the freshness of vibrant green goddess dressing, resulting in a culinary masterpiece. With a medley of flavors carefully blended together, this recipe promises to take your burger experience to new heights. Whether you’re a vegetarian or a meat lover, this Green Goddess Burger will undoubtedly become your new go-to meal. Get ready to indulge in a tantalizing combination of ingredients that will leave you wanting more.
Ingredients
For the burger patty:
- ground beef
- onion soup mix
- Worcestershire sauce
- salt and pepper
For the green goddess sauce:
- mayonnaise
- fresh basil
- fresh parsley
- garlic
- lemon juice
- salt and pepper
For the burger toppings:
- lettuce
- tomatoes
- avocado
- red onion
- cheese (optional)
Preparation
Preparing the burger patty:
- In a bowl, mix the ground beef, onion soup mix, Worcestershire sauce, salt, and pepper until well combined.
- Form the mixture into patties of your desired size and thickness.
- Place the patties on a plate and refrigerate for at least 30 minutes to allow them to firm up.
Making the green goddess sauce:
- In a food processor or blender, combine the mayonnaise, fresh basil, fresh parsley, garlic, lemon juice, salt, and pepper.
- Blend until smooth and creamy.
- Transfer the sauce to a bowl and refrigerate until ready to use.
Assembling the burger:
- Heat a grill or skillet over medium-high heat.
- Cook the burger patties for about 5-6 minutes per side, or until they reach your desired level of doneness.
- Toast the burger buns on the grill or in a toaster until they are lightly golden.
- Place a cooked patty on the bottom half of each bun.
- Top with lettuce, tomato slices, avocado slices, red onion, and cheese if desired.
- Spread a generous amount of the green goddess sauce on the top half of each bun.
- Place the top bun over the assembled toppings to complete the burger.

Cooking Instructions
Grilling the burger patty:
- Preheat the grill to medium-high heat.
- Place the patties on the grill and cook for about 5-6 minutes per side, or until they reach your desired level of doneness.
- Use a spatula to flip the patties halfway through cooking.
- Remove the patties from the grill and let them rest for a few minutes before assembling the burger.
Toasting the burger buns:
- Heat a grill or skillet over medium heat.
- Place the burger buns on the grill or in the skillet, cut side down.
- Toast for about 1-2 minutes, or until the buns are lightly golden.
- Remove the buns from the heat and set aside until ready to assemble the burger.
Sautéing the toppings:
- Heat a small skillet over medium heat.
- Add a bit of oil to the skillet and heat it.
- Sauté the sliced red onion for about 3-4 minutes, or until they are slightly softened and caramelized.
Tips
Choosing the right burger buns:
- Look for burger buns that are sturdy enough to hold all the toppings without becoming soggy.
- Brioche or pretzel buns are popular choices for gourmet burgers and can add a touch of sweetness or saltiness to the overall taste.
Customizing your toppings:
- Feel free to add or remove any toppings according to your personal preferences.
- Grilled mushrooms, bacon, or pickles can be great additions to the Green Goddess Burger.
Adding extra flavor to the patty:
- Experiment with different seasonings like smoked paprika, cayenne pepper, or dried herbs to add more depth to the flavor of the patty.

Serving Suggestions
Side dish ideas:
- Serve the Green Goddess Burger with a side of crispy french fries, sweet potato fries, or a fresh salad.
- Coleslaw or grilled vegetables can also complement the burger well.
Beverage pairings:
- Pair the Green Goddess Burger with a refreshing Oregon craft beer or a glass of chilled white wine.
- Homemade lemonade or iced tea can be great non-alcoholic options to quench your thirst.
Recommended serving presentation:
- Serve the burger on a wooden board or a plate lined with parchment paper for a rustic and appetizing presentation.
- Garnish with a sprig of fresh herbs, such as basil or parsley, for an added touch of freshness.
Variations
Vegan Green Goddess Burger:
- Replace the ground beef patty with a plant-based patty made from ingredients like black beans, quinoa, and mushrooms.
- Use vegan mayonnaise or a homemade vegan sauce as a substitute for the green goddess sauce.
- Opt for vegan cheese or skip it altogether.
Gluten-Free Option:
- Use gluten-free burger buns or opt for a lettuce wrap instead.
- Ensure that the Worcestershire sauce and any other seasonings used are gluten-free.
Spicy Green Goddess Burger:
- Add a kick of heat to the green goddess sauce by incorporating spicy ingredients like jalapenos or hot sauce.
- Use pepper jack cheese or spicy mustard for an additional spicy element.

History of the Green Goddess Burger
The inspiration behind the recipe:
- The Green Goddess Burger draws inspiration from the abundance of fresh and flavorful ingredients found in the state of Oregon.
- It embraces the farm-to-table concept and celebrates the natural beauty and flavors of the region.
Origin of the Green Goddess sauce:
- The Green Goddess sauce is believed to have originated in the United States during the 1920s.
- The sauce traditionally consists of mayonnaise, herbs like parsley and chives, anchovies, and lemon juice.
- The sauce gained popularity as a dressing for salads and later served as a flavorful condiment for burgers.
Popularity in Oregon:
- The Green Goddess Burger has gained popularity in Oregon for its unique combination of local ingredients and the taste of the famous sauce.
- Oregon’s focus on sustainability and local produce has made it an ideal location for creating and enjoying a burger that reflects these values.
- The burger has become a staple in many local restaurants and has garnered a loyal following among locals and tourists alike.
Health Benefits
Nutritional value of the Green Goddess Burger:
- The burger patty provides a good source of protein and essential amino acids.
- The green goddess sauce contains healthy fats from the mayonnaise and the fresh herbs, which provide antioxidants and essential nutrients.
- The combination of fresh vegetables like lettuce, tomatoes, and avocado adds fiber, vitamins, and minerals to the burger.
Benefits of the ingredients:
- The ground beef in the patty is a rich source of iron, zinc, and B vitamins.
- Fresh herbs like basil and parsley are packed with antioxidants and help support overall health.
- Avocado provides heart-healthy monounsaturated fats and is a good source of potassium and dietary fiber.
Suitable for specific dietary needs:
- The Green Goddess Burger can be modified to accommodate various dietary needs and preferences.
- By using plant-based patties and vegan toppings, the burger can be made suitable for vegetarians and vegans.
- With the use of gluten-free ingredients, the burger can also be enjoyed by individuals with gluten sensitivities or celiac disease.

Environmental Impact
Choosing sustainable ingredients:
- Opt for locally sourced and organic ingredients whenever possible to reduce the carbon footprint associated with transportation and chemical fertilizers.
- Support sustainable farming practices by choosing grass-fed beef or plant-based alternatives.
- Consider using reusable or compostable packaging for takeaway options.
Impact of plant-based burgers:
- Plant-based burgers offer a more sustainable alternative to traditional animal-based burgers.
- They require fewer resources and produce significantly fewer greenhouse gas emissions.
- Choosing plant-based options can help reduce land degradation and water pollution associated with large-scale livestock farming.
Supporting local Oregon producers:
- By purchasing locally grown and produced ingredients for your Green Goddess Burger, you support local farmers and businesses.
- This helps stimulate the local economy, reduce food miles, and promote sustainable agricultural practices in the region.
Conclusion
Enjoy the Green Goddess Burger:
- Indulge in the flavors of Oregon with the Green Goddess Burger, a delicious creation that combines fresh ingredients and the iconic green goddess sauce.
- Whether you’re a meat lover or a plant-based eater, there are variations of this burger that cater to your taste and dietary preferences.
- The burger offers a unique blend of flavors and textures that are sure to satisfy your cravings.
Experiment with your own twist:
- Don’t be afraid to customize the Green Goddess Burger to suit your personal preferences.
- Add your favorite toppings or experiment with different sauces to put your own twist on this iconic burger.
Spread the Oregon goodness:
- Share your Green Goddess Burger experience with friends and family, and encourage them to try this delectable creation for themselves.
- Embrace the flavors and values of Oregon by supporting local producers and choosing sustainable ingredients whenever possible.
- Let the Green Goddess Burger inspire you to explore the rich culinary heritage of Oregon and enjoy the goodness it has to offer.
